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XII
Bålrullning.......................................................................235
Bensvängning ................................................................236
Armstötning framåt................................................................................................236
Ärmstötning utåt......................................................................................................236
Armsammanslagning ..........................................................................................236
Armrullning ..................................................................................................................236
Fingerböjning och sträckning..................................................................’^36
Benrullning utåt ......................................................................................................237
JTotsträckning och böjning ........................................................................237
Slåtterrërelse..................................................................................................................237
Knäböjning ..............................................................................................................237
ästetisk gymnastik ..........................................................................................................................238
Rörelser för öfverkroppen..................................................................................238
Öfningar för ben och fötter ........................................................................240
Öfningar för öfverkroppen, benen och fötterna ..................241
Kvinnlig idrott ............................................................... 242
Fotvandringar .........................,1............................................242
Utrustningen ..................................................................................................................244
Muskelöfningar och kvinnlig skönhet ..................................................................245
Velocipedåkning....................................................................................................................................246
Allmänna bestämmelser ....................................................................................246
Hygieniska råd..................................................................................................................247
Simning......................................................................................................................................................249
Rodd.. .......................................................................................................................................................249
..Skridskoåkning................................................................................................................................250
Skidåkning...........................................................................................................................................252
Lawn tennis..........................................................................................................................................253
Dräkten ....................................................................................................................................253
Sedlighet och erotik..................................................... 250
Olika meningar......................................................... 2°5
Kärleken s ideal......................................................... 256
Ett rent lefnadssätt ................................................ 256
Uppfostran till renhet ............................................. 257
»Naturalia non sunt turpia» .................................... 258
Gemensamma kroppsöfningar .................................... 259
Hemlig kontroll......................................................... 260
Ungdomsföreningar .................................................. 260
Flirt och kärlekshyckleri....................................... 261
Koketta flickor......................................................... 262
Slang och slams ...................................................... 263
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