Full resolution (JPEG) - On this page / på denna sida - Chapter XII
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may be to a great extent constitutional; a lean, spare
man would probably walk better on good dinners, but
one with decided tendencies to over-assimilation, and
naturally addicted to fattening, should feed on dry
fladbröd, bruised oats, or stale crusts and water, if he
wishes to be in the best possible physical condition.
The exercise will render these sufficiently palatable and
digestible to enable him to eat and assimilate sufficiently.
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